Skip to content
andrew@andrewstemler.com
Andrew Stemler Personal Trainer

Personal training In Stratford & Forest Gate

Andrew Stemler Personal Trainer

Personal training In Stratford & Forest Gate

  • Blog
  • Fix your Plantar Fasciitis
  • Personal Training
  • Online Courses
  • GET IN CONTACT
  • Search for:
  • 0

    No products in the basket.

Fix your Achilles tendinopathy

  • Home   /  Course   /  
  • Fix your Achilles tendinopathy
20
Oct, 2020
flora streeter Uncategorised

Fix your Achilles tendinopathy

Achilles Tendinopathy is awful. Here are the best drills to fix it

Bookmark Your Profile page so you can always see which courses you’re enrolled in and how far along you are!

Course Content

Achilles: the stretches
Stretching for your Achilles:time
THE ACHILLES STRENGTH EXERCISE
Achilles:the nutritional and timing strategy