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Andrew Stemler

Personal training and tendon fixing in London

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Fix your Achilles tendinopathy

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  • Fix your Achilles tendinopathy
20
Oct, 2020
flora streeter

Fix your Achilles tendinopathy

Current Status
Not Enrolled
Price
£9.95
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Achilles Tendinopathy is awful. Here are the best drills to fix it

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Course Content

Achilles: the stretches
Stretching for your Achilles:time
THE ACHILLES STRENGTH EXERCISE
Achilles:the nutritional and timing strategy