The retailer Tiger, may just have made my year. Everyone needs pull ups ( both strict and kipping). As  a famous trainer, I’m always setting pull ups as a target,

Im often writing about them. 

But often people say, I don’t want to smash my flat up by bolting a pull up bar to the wall  or the ceiling, or Im renting, or I have a nervous cat… sometimes, they say, they are too expensive.

So, it was a delight to see that Tiger has produced a pull up bar for £10. And its one you slot in and pack away. Easy to make, £10, easy to slot into a door of between 61 and 81cm, and , so the box says , will take up to 120 kg person. Obviously not for kipping, so its “just” for strict pull ups.  But strict pull ups are great.

Im not sure they are in every store: they were in Westfield East, but I couldn’t see them at the Stratford Shopping Centre store ( when I looked today).