The wrist pain survey

Does wrist flexibility, or range of motion, correlate with things like wrist pain. If it does, it means I can fairly easily sort it the same way I fix Plantar Fasciitis

To help out in this research, get into this position and lean on your wrists until you feel a stretch ( but not discomfort!)

get as much forearm into the photo as possible

If you can message me your wrist picture with a “Yes, I get wrist pain” or, “No I don’t get wrist pain” that will be super useful. I’ll measure the angle and feedback whether its excellent, good , average or poor. Currently I’ll be using some gymnastic tables.

Send your picture and statement by email facebook or instagram.

facebook page

Instagram Page

If you need to keep an eye on my research join the mailing list

To keep up to date with fitness, physical therapy and mindfulness tips join my mailing list here:

Leave a Reply