actually, this is my 3rd go.
What I have done is to add a lot of ancillary conditioning that I do on my own. More of that later
actually, this is my 3rd go.
What I have done is to add a lot of ancillary conditioning that I do on my own. More of that later
Its as well to add some basic parallel bar work into your gymnastic training. Begin by conditioning the chicken wing dip, which means you can support your body weight on your upper arms.