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Andrew Stemler

Personal training and tendon fixing in London

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Category Archives: Parallel bars

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  • Archive by category "Parallel bars"
andrewstemler Gymnastics,Parallel bars p bar, upstart

1st attempt at the upstart

actually, this is  my 3rd go.

What I have done is to add a lot of ancillary conditioning that I do on my own. More of that later

andrewstemler Parallel bars parallel bars

Some basic Parallel bar work.

Its as well to add some basic parallel bar work into your gymnastic training. Begin by conditioning the chicken wing dip, which means you can support your body weight on your upper arms.