Skip to content
  • andrew@andrewstemler.com
Andrew Stemler Personal Trainer

Personal training , back pain and tendon fixing in London
  • Blog
  • Fix your Plantar Fasciitis
  • How I can help you get fit
  • Contact me
  • Online Courses

Category Archives: diet

  • Home   /  
  • Archive by category "diet"
29
Jul, 2021
andrewstemler diet,Food,personality,The zone diet,Weight loss,Weight management

Are you “Overconcerned” about your weight and size?

Read More

15
Jul, 2021
andrewstemler Daily Food and Workout,diet,Habits,The zone diet,Weight loss,Weight management

To weigh or not to weigh?

Read More

1
Jun, 2021
can you spot reduce fat?
andrewstemler abdominal training,Core training,Crossfit,Daily Food and Workout,diet,exercise,programming,Weight loss,Weight management,weight training arm fat, leg fat, spot loss

Maybe you can spot reduce?

Read More

21
Apr, 2021
andrewstemler diet,Food,Weight loss

Starving

The Minnesota Experiment on the Biology of Human Starvation was carried out 1944/45 . It remains the most ethically justified study of experimental semi-starvation to date.

Read More
 

Loading Comments...