Skip to content
  • andrew@andrewstemler.com
Andrew Stemler

Personal training and tendon fixing in London

  • Blog
  • Fix your Plantar Fasciitis
  • About me
  • Contact me

Tag Archives: arm drive

  • Home   /  
  • Posts tagged "arm drive"
andrewstemler Uncategorized arm drive, back flick, lean

Back flick lean and co-ordination drill

2 Major problems (there are more) in the back flick

1) failing to lean back to approx 45 degrees as you drive
2) failing to co-ordinate arms and legs
3) sort of , failing to think about the arms leading the way and reaching for the floor behind