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Andrew Stemler Personal Trainer

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Andrew Stemler Personal Trainer

Personal training , back pain and tendon fixing in London

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Tag Archives: exercise habits

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14
Sep, 2020
andrewstemler Core training,Crossfit,Daily Food and Workout,exercise,Food,Habits exercise habits, habits

DWF: the last 3 day cycle, buy a scale and get a habit

Three fantastic metabolic conditioning workouts! Enjoy. Tweak as you need to

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