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Personal training In Stratford & Forest Gate

Andrew Stemler Personal Trainer

Personal training In Stratford & Forest Gate

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Tag Archives: mindset

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3
Jul, 2021
andrewstemler mindset,olympic weightlifting,Pain,personal training,squat,weight training grit, mindset

Does grit predict muscular endurance?

The truth is I’m quite uncomfortable with a lot of mindset stuff currently  being hawked around the fitness industry.

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