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andrewstemler Gymnastics,Handstands,tumbling,Uncategorized crossfit London, handstand prcatice, Handstands, wall walk

Decent wall walks: the pathway to the handstand

Decent wall walks: the pathway to the handstand

don’t kick up to a wall, walk up backwards, and, when you have enough experience and can forward roll out, try and get as close to the wall as you can. Keep your groin off the wall if you can. Toes pointed and engaged if possible.

 

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