Save your wrists: get some parallette bars

Save your wrists, vary your training. Get some parallettes.

If you regularly push up, L sit and practice handstands the chances are you could end up in intermediate hand and wrist pain.

After too many years of coaching, I’d suggest you seriously consider mixing your hand position up by including the use of parallettes. You can now pick up cheap ones any where, although if you intend to handstand with them, you ought to look at what they are suitable for. That said, Ive bought the cheapie set (pictured) about 10 years ago and Im still alive!

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