The Minnesota Experiment on the Biology of Human Starvation was carried out 1944/45 . It remains the most ethically justified study of experimental semi-starvation to date.
Continue readingStarving
Month: April 2021
Light or heavy weights: strength v Hypertrophy ( and endurance!!)
stress discharge
Higher power, awe, and 12 step programs
I frequently enhance my obesity support services by encouraging people to participate in 12 step programmes. Most people have heard of AA: in fact, numerous groups dealing with problems are modelled on the 12 step approach.
Continue readingIs trauma undermining your health?
Andrew Stemler 